Wellness of the body occurs when all the body processes, physical and mental are functioning at the peak levels.
No one likes to waste food. And yet we shamefully throw away tons of moldy leftovers every week on trash day. It doesn't have to be this way, though. Here are some easy doable ways to reduce the amount of food we waste.
Lack of activities can prevent you from living healthy. When you do not enjoy activities, you may feel fatigue or find it difficult to sleep at night.
When you make the choice to live a green life, you can't forget to take steps to turn the laundry eco-friendly.
Write something about yourself. No need to be fancy, just an overview.