The 12 day grapefruit diet is not a new concept. The original plan was developed in the 1930's.
Knowing the health benefits of the different fruits will help you make informed decisions when juicing.
If you've just started juicing and been doing some research online, sooner or later you'll come across the topic of organic juices.
I'm pretty sure I'm not giving away any secrets when I tell you that there are a lot of chemicals around us today.
Juicing vegetables and fruits will give you nutritious juices that are packed with phytonutrients and many other vitamins and minerals.
Simple home remedies can help you lose belly fat without any fad diets or fitness crazes.
Far more than a salad dressing, apple cider vinegar is packed with beneficial bacteria and nutrients, supporting healthy cholesterol levels, blood sugar and nutrients absorption.
Yoga can be put to good use for taking off excess pounds through the power of creating a state of mental and physical well being.
Have your energy levels dropped for no apparent reason? When your body isn't being nurtured properly it can shut down.
Many women nowadays are into resistance training. Many get into resistance training programs engaging into sports.
American ginseng (Panax quinquefolius) is a perennial herb and grows wild in deciduous forests of the eastern United States.
Exercise is always a do-it-yourself venture. No other person and no machine can do it for you. Hence, it is important to have those motivating factors so that a person who is into exercise in order to lose weight will hang about.
Walking is one of the most productive forms of exercise, and causes a tremendous increase in our energy levels.
Quite often, when our children return from afternoon play, they look exhausted, and ready for a nap.
Wellness of the body occurs when all the body processes, physical and mental are functioning at the peak levels.